Archive for November 23rd, 2009

Lots of new (to me) coupons here like:

Dole Fruit – .50 off 1  – that will double and make the Dole Pineapple or Mandarin Oranges free this week at Kroger!
Success Rice – $1.00 off – makes it .99 cents at my Kroger
Several coupons for Hasbro & Playskool toys, just in time for Black Friday shopping! (Lots to choose from!)
Busy Bones – Buy 1 Get 1 free – stocking stuffers for my pups.
Rite Aid – $5.00 off when you spend $25.00

There are tons more so go check them out & get them before they are gone!

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Clorox Green Works Natural Laundry Detergent sample

Text NATURAL to 467467 to receive a free sample of Green Works Natural Laundry Detergent

Lubriderm Sample

Text MYSKIN  to 467467 to receive a free sample of Lubridem

Be sure you are registered at Shoptext.com before you text.

I am not sure about these because I have not received anything from them but I also have not received any erroneous texts either.

I know there are more codes that have expired but if you have any experience with this or you have more codes, please leave a comment!

While supplies last – stop by BettyCrocker.com and sign up for one of their great newsletters and pick up your “Let’s Bake a Moment” Betty Crocker 2010 Calendar!  If I know Betty, their will surely be coupons included as well!

I love pumpkin!  Pumpkin pie, pumpkin cake, pumpkin pudding, pumpkin latte,  pumpkin smoothies, pumpkin bagels and the list goes on.  It seems though this is the only time of the year that I seem to have it.  Considering the health benefits of Pumpkin, I should be eating it a lot more!

According to  The Hub Pages , Pumpkin is rich in anti oxidants.

Beta carotene—The rich orange color is a dead give away to the nutrients present in pumpkin. Research shows that people who eat a diet rich in beta-carotene are less likely to develop certain cancers than those who fail to include beta-carotene-rich foods in their diet.

Loaded with Potassium—Studies show people who have a potassium rich diet lower the risk for hypertension. Potassium rich foods include bananas, broccoli, avocados, pomegranate and many others.

Zinc—Not only is zinc a major boost for your immune system, it also aids in bone density support for people at risk for osteoporosis.

High in Fiber—Diets rich in fiber may prevent cancer, heart disease and other serious ailments.

I need more Potassium & Fiber in my diet!  I have to take prescribed Potassium supplements and those things are huge!  If you have ever had to have IV Potassium,  you will absolutely want to be sure you get plenty of it naturally!

Other health benefits include being linked to a healthy prostrate, anti-inflammatory benefits for people with Arthritis & it’s also said it helps your skin look younger!

With all that being said, here is how I am helping my self and my family to be healthier!

EASY PUMPKIN MUFFINS

Hand Dish Liquid Trial Size Request

Try our Lavender Floral & Mint Dish Liquid today…tough on grease, gentle on you.

Limit one per customer, one per household. Available only while supplies last. Offer only valid for residents of the U.S. and Canada. Please allow 4-8 weeks for processing